Origami and Mindfulness: A Journey of Folding

Unfold a world of tranquility with this ancient art of origami. More than just beautiful paper folding, origami can be a powerful tool for nurturing mindfulness and managing stress. Each precise fold invites you Origami to be present, relaxing both your mind and body. With each crease, you become mindful of your exhalations. That repetitive moti

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